Manfred Hoeberl – The Largest Arms in The World
Recently I listened to the excellent podcast that Lawrence Shaleigh...
Read More
THE REINHARD LICHTENBERG’S STORY
Note: Roughly translated with deeepl.com THE REINHARD LICHTENBERG STORYCopy and...
Read More
Kettlebells For Different Development
KETTLEBELLS FOR DIFFERENT DEVELOPMENT By Siegmund Klein Nine out of...
Read MoreDie Reinhard Lichtenberg-Story
Sport und Kraft (1963Rolf Putziger Sollten Sie an einem Sonntag Nachmittag in Read More
Full Mass Building Workout by Jusup Wilkosz
Question: A major concern of most bodybuilders is to build muscle mass. Read More
Mike Mentzer’s Letter 1978
To Mike Knight. Full letter is visible for registered users! You Read More
Oldschool Chest Expander Training by Reg Park
Mr. Universe Winner Reg Park was open-minded and tried everything...
Read More
George F. Jowett Workout Courses
George F. Jowett was born in Bradford, Yorkshire, England in...
Read More
Cable Training by Mr. America Chuck Sipes
According to Mr. America Chuck Sipes cable/band training puts more...
Read More
The Private Side of Mike Mentzer
THE PRIVATE SIDE OF MIKE MENTZER by Irene L. Hause...
Read More
Arnold Schwarzenegger’s Historical Training Guide
Do you want to train like Arnie or become a...
Read More
Over 100 Bodybuilding Program Spreadsheet
Over 100 Bodybuilding Program Spreadsheet In the below you’d the...
Read More