MrBerg 
It is quite interesting how similar their faces are, you can not neglect the fact that Joseph inherited Arnold’s genetics, especially for the pursuit of bodybuilding. Joseph has been training for several years, and on Instagram he uploaded his first workout on 23. SEPTEMBER 2018 and since then has made some huge progress. There is a …
ContinueA Brief Comparison Of Arnold Schwarzenegger and his son, Joseph Baena
As every hard-core Arnold Schwarzenegger fan knows, before conquering the world of bodybuilding, he made a name for himself being an inhumanly strong weightlifter in Austria and throughout Europe. Arnold knew, bodybuilding was his real passion. In approximately 1966 he made the decision to move away from Austria to Munich, Germany. Back in the day, …
ContinueFull Day of Eating With Schwarzenegger and Karl Kainrath
Arnold Schwarzenegger grew up in Graz,Europe and the first bodybuilding magazine he used to read was ‘DER MUSKELBILDER’. Publisher and Editor was Peter Fasching from Essen, Germany. He used to sell the magazines in Austria too. In Arnold’s german book entitled “Total Recall”(page 39) he wrote: “In November I came across the latest issue of …
Arthur Verge was an oldschool strongman and able to strict curl his own bodyweight (152lb/69kg)! Here’s his story and training, published in Strength and Health July 1945 written by W.A. PULLUM! “During the 40 years that I have been teaching weight-training and lifting it has naturally fallen to my lot to produce some very outstanding …
By the way, last week I read a german book called ‘Arnold Hautnah’ (it was written by close friends) and even Arnold Schwarzenegger used the chest expander as a youngster! Article was written in 1947 by Mr. Theriault! “What value are cables to the bodybuilder? This is a question that we have been asked a …
A Personal Interview with Abe Goldbergby Prof. Em. OrlickYour Physique 1947 May His name is Abe Goldberg, and believe me, Joe’s enthusiasm about him was not misplaced. Abe stripped to gym togs for me and gave a nice muscular display as anyone could hope to see. His body was terrific and his muscular definition phenomenal. …
If you are a bodybuilding enthusiast you have already heard about John Farbotnik. During the year 1946 he entered competition for the first time in his life and won “Best Chest” in the Mr. America Contest against the best buiklt men in the country. This was the contest in which Alan Stephan won the Mr. …
The low-carb diet is widely used in both the world of fitness industry and the world of film industry.Kim Kardashian, LeBron James and Megan Fox (1), they eat a lot of protein, fats and low carbohydrates. In my country Germany, there are Magazines like “Spiegel” and “Zeit” debating the effectiveness of this type of diet, …
Pudgy Stockton, one of the strongest and most beautiful women, included hand stand to improve her overall strength. One of the strongest men in history, Paul Anderson (see thumbnail) and Doug Hepburn, loved doing to do some hand stands to improve their benchpress! Even Mr America (1939) Bert Goodrich enjoyed doing the handstand. The following …
Before Mr Olympia and Mr Universe there was Mr America. Every novice dreamed to become Mr. America! Dennis Tinerino, Chris Dickerson, Bill Pearl and all other oldtimers are just proud calling themselves Mr. America! Even Germany started its own version entitled ‘Mr. Germany’! Ed Giuliani (Arnold’s training buddy) said: “Wherever you were born, you’ve got …
ContinueEvery Winner of the Mr. America Competition Since 1939