LOGIN AND REGISTER

JIM MICHAUD on Jon Cole – Strength Savage15. December 2022
With respect to direct lat work, you will neither find it in the detailed 1982 article by Ron Fernando, disclosing…
Frank Shannon on Jeff King: An update on a Bodybuilding Legend9. December 2022
I was there, front row at the USF SunDome in Tampa covering the contest for The Tampa Tribune when Jeff…
Bill "Bruno" Nelson on Dave Sheppard Weightlifting Workout8. December 2022
Dave was 7 years my elder and my teen years weightlifting idol. In 1956 in Minneapolis my buddies and I…
Emil on Marvin Eder Training Routine4. December 2022
Reps and sets ranged from 5×10 to 10-15 sets of lower reps, to the aforementioned 50-rep sets on some exercises,…
Kevin Chouinard on Jim Haislop: Navy Bodybuilder Champion3. December 2022
Fantastic story. Love it. Was this in Tampa?