Squatting to SUPER Low Boxes, Milk Crates, Hassocks and Cinder Blocks
I began training my squat via the Westside Barbell Box Squat training program in 1994….
Jon Cole – Strength Savage
Jon Cole is still revered by hard core strength training practitioners the world over for…
JM Blakely – Zen Benchmaster!
I was able to watch JM Blakely bench press at the 1996 WPC Can Am…
Powerlifter Video Magazine – A decade of inspiration
In 1992, when no one had a cellphone and the internet was in it’s infancy,…
Ralf Möller – Gladiator and Bodybuilder
Ralph Moeller is famous for his close friendship with Arnold Schwarzenegger. No wonder both share…
Hubert Metz – Muscle Phenomenon From Germany
Recently I saw unbelievable before and after pictures of German bodybuilder Hubert Metz. At the…