I began training my squat via the Westside Barbell Box Squat training program in 1994….

Jon Cole is still revered by hard core strength training practitioners the world over for…

I was able to watch JM Blakely bench press at the 1996 WPC Can Am…

In 1992, when no one had a cellphone and the internet was in it’s infancy,…

Ralph Moeller is famous for his close friendship with Arnold Schwarzenegger. No wonder both share…

Recently I saw unbelievable before and after pictures of German bodybuilder Hubert Metz. At the…