I began training my squat via the Westside Barbell Box Squat training program in 1994. The staple in my program was the 12” box, which …
Jon Cole is still revered by hard core strength training practitioners the world over for the feats he accomplished almost 50 years ago. Jon held …
I was able to watch JM Blakely bench press at the 1996 WPC Can Am Championships in Las Vegas. The Saturday night before the fulll …
In 1992, when no one had a cellphone and the internet was in it’s infancy, Powerlifter Video Magazine debuted. This quarterly videotape series was the …
Ralph Moeller is famous for his close friendship with Arnold Schwarzenegger. No wonder both share a penchant for good wine, cigars, and heavy training. A …
Recently I saw unbelievable before and after pictures of German bodybuilder Hubert Metz. At the left, he’s around 32 years old, and on the right, …