Joe “The Lad”Joe Ladnier burst onto the Powerlifting scene in 1983, when 19 years old, he won the U.S. Senior National Men’s Powerlifting Championships at …
I am a staunch proponent of having a garage or basement gym. I had one as a teenager and then a garage gym was the …
Franz Bach won the title of “Mr. Germany” in 1981 but to him, having a real-life job and working 12 hours a day was more …
As soon as I became obsessed with powerlifting, I immediately began reading everything I could get my hands on such as Powerlifting USA. Dr Ken …
In approximately 1988 I first read about Louie Simmons and the Westside Barbell Club Ohio in issues of Powerlifting USA. I read anything I could …
A lot of benchpress fails ended up very badly. They can even be deadly: some have broken their ribs and have paid for it with …