Joe Ladnier – Mass Monster with a 24” Neck
Joe “The Lad”Joe Ladnier burst onto the Powerlifting scene in 1983, when 19 years old,…
Strength Training Motivation In My 50s!
I am a staunch proponent of having a garage or basement gym. I had one…
Franz Bach – Happiness Is Bodybuilding
Franz Bach won the title of “Mr. Germany” in 1981 but to him, having a…
Ken Leistner – An Incredible Strength Influence
As soon as I became obsessed with powerlifting, I immediately began reading everything I could…
My First 3 Years of Westside Barbell Training
In approximately 1988 I first read about Louie Simmons and the Westside Barbell Club Ohio…
SURVIVING A 280 Kilo BENCHPRESS Fail – Zweydorff’s Story
A lot of benchpress fails ended up very badly. They can even be deadly: some…