Paul Wrenn: The Powerlifting Hero

Paul Wrenn competed in the early 70s against legends like John Kuc and Big Jim Williams. Here’s a rare and great interview by iron historian Fred Rice (published in PL USA 1999) – Mr. Berg “Paul Wrenn is a name familiar to everyone associated with powerlifting. His pictures have appeared frequently on the pages of …

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Big Jim Williams From Prisoner To World Champion

  Jim is one of the first black men to establish himself and a world record holder in powerlifting. Jim Williams said that he bench pressed 600 lbs (272 kg) before learning about steroids. He has been lifting weights since 1966. Furthermore he has done 25 powerlifting meets and won 21 of them! Jim Williams is …

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