Abdominal Training with Andreas Cahling
ABDOMINAL TRAINING WITH ANDREAS CAHLING as told to Irene L. Hause Photos: Uncredited Muscle Mag International Number 38 June 1983 Perhaps more than other muscle groups, the change in abdominal training methods has been the most dramatic. The reason is simple – gone are the days when all a bodybuilder needed was a firm midsection. Now …