Do you want to know how to bulk up proper? Don’t waste your money into fitness-gurus on youtube! In this article three champions will explain their diet and bulk up secrets: Paul Anderson (Olympic Gold Medalist), Bruce Randall (Bodybuildig Icon and Mr. America) and Doug Hepburn (first man to benchpress 500lb). And you don’t have to …
Bruce E. Randall (August 17, 1931 – August 23, 2010) was a Marine and American professional bodybuilder who competed in the late 1950s. During the time at the United States Marine Corps he was determined to do something with his spare time. Just a short walk from the Marine Barracks was one of the finest weight training rooms …
Large, broad shouldered, an easy laugh, well dressed, displaying a big neck, 3 times Mr. Universe Winner AND Arnold Schwarzenegger’s reason to start bodybuilding. Here’s the story of Reg Park!!! Reg Park was born on the 7th June 1928. He had an average childhood and was above average in swimming and athletics. Reg’s interest in …