Benefits of Using Chest Expander
Chuck Sipes (Mr. America), Reg Park (Arnold’s rolemodel) and the father of bodybuilding ‘John Grimek’…They all used and included chest expander in their training routine! The following article was written by John Grimek around 1960 (published in S&H)! And don’t forget to use my tag-system below for more great articles about cable training! – Mr. Berg “Chest …