3 Bodybuilders Who Committed Suicide

Many people suffer with those issues. Battling with issues is a common and normal thing in life. Strength stars like Travis Ortmayer, Chris Duffin and Chad Aichs used to discuss about those topics in the past. I researched and found three famous bodybuilders (Chuck Sipes, Vern Weaver, Joe Meeko) who committed suicide officially. There’s an another bodybuilder …

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BILL PEARL/DAVE DRAPER SEMINAR 2005

Mike Knight got the chance to visit Pearl’s and Draper’s seminar in 2005. He gave me the permission to share his work! “First off, it was good to meet John Corlett and his brother today, they are great guys. Also their friend (sorry I can’t remember his name) who said that he actually “witnessed” Chuck …

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Chuck Sipes: Real Life Superman

I recently found a great article by iron historian Mike Newton (published in Iron Man). He interviewed Chuck Sipes. It’s worth to read if you want to learn about Chuck’s diet, mental attitude and life style – Mr. Berg Probably the greatest single dream that a young bodybuilder has, besides that of winning a major title, is …

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Chuck Sipes Arm Workout

Chuck Sipes the real bodybuilding hero: Mr. America, Mr. Universe and Mr. World. He was not only a bodybuilder, Chuck Sipes was also a role model. He changed, helped shaped lives of men and youngsters. He helped them to build a better body and mind set. Search through my blog for Chuck Sipes incredible story. But …

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chuck sipes cable training

Cable Training by Mr. America Chuck Sipes

According to Mr. America Chuck Sipes cable/band training puts more and more tension on the tendons, ligaments, and muscle area. Through cable work, these areas are strengthened in a different way than from weight training. With this thought in mind, the powerlifter would be wise to consider such training with cables in a powerlift schedule …

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Dave Draper Arm Workout

The first thing you notice about Dave is his huge forearm; it is easily in a class with that of Scott, Bill Pearl and Chuck Sipes. He is a believer in working on the forearms as a separate body part and has made them outstanding. But how did he train his arms? Draper trained biceps, …

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Chuck Sipes: The Bodybuilding Hero

Chuck Sipes the real bodybuilding hero: Mr. America, Mr. Universe and Mr. World. He was not only a bodybuilder, Chuck Sipes was also a role model. He changed, helped, and shaped lives of troubled men and youngster. Here’s Chuck Sipes’ story. He was born on August 22, 1932 in Sterling, Illinois. As a youngster Chuck wanted to …

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Chuck Sipes Forearm Training

Oldschool Bodybuilder and Strongman enthusiasts, Chuck Sipes, liked forearm exercises and he felt they have helped him greatly in his ability to bend irons and spikes. There are many types of exercises for building tremendous power into the hands and forearms. Here’s Sipe’s routine that he has followed many times for great progress. The following …

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