shot put workout with weights

Shot Put Weight Training by Dallas Long

In 1963, no less than 20 athletes surpassed the once impenetrable 60 foot mark in the shot put. The name of the man who was number one on that list – Dallas C. Long. He was the owner of the world shot put record and credited working out with weights for most of his athletic success. “Weight …

Continue

Consent Management Platform by Real Cookie Banner