Lamar Gant Workout Routine (Squat, Deadlift, Bench)

Lamar Gant (born 1957 in Fort Collins, Colorado) is an American world record-holding powerlifter with idiopathic scoliosis. He was inducted into the International Powerlifting Federation Hall of Fame in 1980. The following schedules were developed by Lamar Gant. Benchpress, deadlift and squat training! The deadlift routine assumes the lifters comes into program with a 500lb. max. After successfully …

ContinueLamar Gant Workout Routine (Squat, Deadlift, Bench)

Bob Peoples The World’s Strongest Farmer!

THE GREAT LEGEND BOB PEOPLES!!! I FOLLOWED MANY OF HIS TRAINING PRINCIPLES!!! I found his book again that I stored… Gepostet von Vince Anello am Samstag, 13. Dezember 2014 Bob Peoples was a farmer, deadlift-record-holder and a great innovative thinker. This guy invented the power rack, straps, safety bar and leg press. Bob’s stats Height: 176cm/5’9″, Best …

ContinueBob Peoples The World’s Strongest Farmer!