Don Reinhoudt Training Routine

Don Reinhoudt, The World’s Strongest Man 1978, is considered to be one of the greatest powerlifters of all time, Reinhoudt setted over forty powerlifting records throughout his career and held all four of the powerlifting records in his day Routine Monday: heavy benches Tuesday: heavy squats Wednesday: off Thursday: off Friday: light benches Saturday: heavy deadlifts …

Continue

Jon Cole: The Strength Coach Millionaire

Jon Cole had a reputation as a great all-round athlete. Strongman, Armwrestler, Weightlifter, Powerlifter, Philosopher and the first Strength Coach in the United States. Jon Frederick Cole was born in Chicago, IL, on April 1, 1943. As a newborn he weighed 11 lb. Who would have expected that this baby would grow into one of world’s strongest man?! …

Continue

Don Reinhoudt: The Mr. Nice Guy

Donald Reinhoudt, of German extraction, was born in Dunkirk, NY on March 6, 1945. Don always admired strong men and strength. As a result of this, Don always wanted to become strong. In high school Don stood 6’2″/187cm and weighed 225lb/102kg. Basketball was his favorite sport. He participated an a winning Varsity team while in High …

Continue

Doug Young Beast Of America

Doug Young was born in the year 1944 in Texas,USA. Mr. Young was a railroad conductor. He played football during high school and college but he had to stop playing football. His knees could not stand the strain. Thus he started powerlifting. He was world champion in power-lifting from 1975 to 1977, and strength coach. …

Continue

70s powerlifting legends

70’s Power Lifting Stars

The 1970’s were a fantastic decade in powerlifting history that saw many all-time lifting barriers fall and/or nearly fall. In the squat, 900 would first succumb in 1972 compliments of either John Kuc or Jon Cole (depends on whose side you want to take) and we would have Joe-Joe White’s close miss with 1,000 lbs …

Continue

Consent Management Platform by Real Cookie Banner