Judith Gedney

Female Lifting Workout by Judith Gedney

Powerlifting legend Judith M. “Judy” was the IPF Women’s World Champion in the 97lb division in the year 1986. During this time she held all the WDFPF open world records except for the deadlift, and at one time had several IPF world bench press records and the deadlift record! Judy was born on September 26, 1940 …

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Bev Francis Training Philosophy

https://www.facebook.com/116733248412758/photos/pb.100044496156930.-2207520000../1310328469053224/?type=3 Beverley “Bev” Francis is an Australian gym owner and retired professional bodybuilder, powerlifter, and national shot put champion. Best lifts Squat: 500lb/230 kg Bench press: 335lb/152 kg Deadlift – 501lb/227 kg Lifestory Bev Francis (February 15, 1955) was born in Geelong, a city 45 miles from Melbourne, and lived there until she left high school. As a …

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