Bench press Like FRANK ZANE!
Recently I found a great article penned by ‘Joseph M. Horrigan’ published in Iron Man. He analyzed the benchpress and asked four world-class powerlifters (Doug Young, Dave Shaw, Roger Estep and Steve Miller) and one Mr. Olympia winner (Frank Zane) about their experience with the bench press. Doug Young: “I helped Larry Pacifico with his …