George Hechter Training Routine

George Hechter born on august 14, 1961. He was better known for his incredible weight loss and his style of lifting. George used to bite on a pad of tissues as he deadlifted (see above pic). George Hechter Training Routine Notes: He squatted 3 times a week. Before competition he will squat 2 times a …

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George Hechter’s incredible weight loss

George Hechter born on august 14, 1961. He was better known for his incredible weight loss and his style of lifting. George used to bite on a pad of tissues as he deadlifted (see above pic). In the past he bit down on some gum the wrong way and injured himself. According to George the …

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80’s Power Lifting Stars

Mike Bridges (Birth date: february 1, 1957) Who is that? It’s a shame his feats aren’t hailed about today. Mike was the superlative powerlifter. A winner of five world championships and several world record. How about a total of 2105 lb at 181lb body weight. That’s total that maybe one other lifter has approached. Mike …

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