George Hechter Training Routine

George Hechter born on august 14, 1961. He was better known for his incredible weight loss and his style of lifting. George used to bite on a pad of tissues as he deadlifted (see above pic). George Hechter Training Routine Notes: He squatted 3 times a week. Before competition he will squat 2 times a …

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80’s Power Lifting Stars

Mike Bridges (Birth date: february 1, 1957) Who is that? It’s a shame his feats aren’t hailed about today. Mike was the superlative powerlifter. A winner of five world championships and several world record. How about a total of 2105 lb at 181lb body weight. That’s total that maybe one other lifter has approached. Mike …

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