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Full Day of Eating With Schwarzenegger and Karl Kainrath

As every hard-core Arnold Schwarzenegger fan knows, before conquering the world of bodybuilding, he made a name for himself being an inhumanly strong weightlifter in Austria and throughout Europe. Arnold knew, bodybuilding was his real passion. In approximately 1966 he made the decision to move away from Austria to Munich, Germany.  Back in the day, …

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“There’s only one word that can best describe our next bodybuilder. And that word is FREAK. You KNOW him. You LOVE him. You can’t have this show without him. All the way from Germany…Clear the decks for MARKUS RUUUUUUUUL!” Quoted one of most watched motivation-video from “Nicandro Motivation” entitled MONSTER. Germany and the The United …


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Leonidas Arkona – Berlin’s Muskel Gigant

Berlin, die Hauptstadt Deutschlands, ist bekannt für seine Gründerszene. Die Stadt ist voll von Menschen, welche den Straßen entlang gehen mit der Hoffnung, eines Tages ihre eigene Marke zu etablieren. In den letzten Jahren hat sich Berlin zu einem der größten Hotspots rund um das Thema Kraftsport entwickelt! Der Youtube-Kanal “Strength Wars” wurde 2012 von Konrad Wolf …

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Roman Fritz: Blood, Pride and Determination

Roman Fritz has dedicated his whole life to bodybuilding success.  One of his personal trademarks is pure determination to exercise with great technique through using the power of concentration. Squatting is done deep, benching is executed slowly and controlled with the strictest form. Another trade mark of Roman is that he rarely skips any workouts. …

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Who is Zitronenquark ?

He is a very nice guy and currently became father. He could beat up your dad with one punch! His Strength Level: Height: 191cm/6 feet Benchpress: 256kg/564lb Deadlift: 360kg/793lb  Squat: 310kg/683lb If you dont know Zitronenquark then you have to know him! He has got a youtube account and he is used to uploading intense …

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