Harry Johnson: Mr. America Died

Scrolling through facebook I found the tragic news: Mr. America Harry Johnson has died. He died at the age of 96! Cause of death: respiratory failure Some informations about Harry from Bill Pearl’s facebook page: Harry Johnson, the 1959 AAU Mr. America winner, won the event over 27 contestants held at the Interstate Fairgrounds in …


Harry Johnson: Mr. America Training 1949

Harry Johnson (1959 AAU Mr. America winner) cited that the following routine is only for experienced bodybuilder. Do not try this program without 3 years of lifting experience! Training periods were 3 times per week, each session two hours. Bench Press 260lb 3 sets of 15 reps Incline Bench Press two 90lb dumbells 3 sets …


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