Bodybuilding For The Beginner by Jim Haislop
Golden Era Bodybuilder ‘James Haislop’ competed against Arnold. Furthermore he won one of the most prestigious titles in bodybuilding history ‘Mr. America’ in 1968. Here’s a beginer routine developed by Jim Haislop. – Mr. Berg “From time to time I have received letters from the novice bodybuilder. These letters from the beginners have increased my Mr. …