John Gamble: NFL Strength Coach Training Wisdoms

You are playing football and need some help to improve your athletic performance? Maybe you’re dreaming to play for the NFL? Or even you want to become a Strength Coach for the NFL? Then I have some good news for you. In this article you will learn from the best, John Gamble! But who is …

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Dan Wohleber’s 900lb Deadlift Secrets!

In 1983, the 22-year old Dan Wohleber set the lifting world on its collective ear by totalling 2274lb weighing a mere 264lb. The most incredible part about this world record total was that it achieved with only a 402lb bench press. Dan squatted 965lb that day and became the first man to ever pull 900lb …

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Strongest Hells Angels Member: Lee Moran

Lee Moran was the strongest hells angels member that ever lived. In the year 1984 he tried to break the world record in squat. This exercise is performed with a barbell on your neck. You have to squat deeply and to get up again. And Lee Moran was able to lift 1000 pounds on his neck. This …

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80’s Power Lifting Stars

Mike Bridges (Birth date: february 1, 1957) Who is that? It’s a shame his feats aren’t hailed about today. Mike was the superlative powerlifter. A winner of five world championships and several world record. How about a total of 2105 lb at 181lb body weight. That’s total that maybe one other lifter has approached. Mike …

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