You are playing football and need some help to improve your athletic performance? Maybe you’re dreaming to play for the NFL? Or even you want to become a Strength Coach for the NFL? Then I have some good news for you. In this article you will learn from the best, John Gamble! But who is …
In 1983, the 22-year old Dan Wohleber set the lifting world on its collective ear by totalling 2274lb weighing a mere 264lb. The most incredible part about this world record total was that it achieved with only a 402lb bench press. Dan squatted 965lb that day and became the first man to ever pull 900lb …
Lee Moran was the strongest hells angels member that ever lived. In the year 1984 he tried to break the world record in squat. This exercise is performed with a barbell on your neck. You have to squat deeply and to get up again. And Lee Moran was able to lift 1000 pounds on his neck. This …
Mike Bridges (Birth date: february 1, 1957) Who is that? It’s a shame his feats aren’t hailed about today. Mike was the superlative powerlifter. A winner of five world championships and several world record. How about a total of 2105 lb at 181lb body weight. That’s total that maybe one other lifter has approached. Mike …