Johnny Isaacs mr universe

John Isaac Training For Mr. Universe

Johnny Isaacs, born in 1929 in Johannesburg, South Africa, was Reg Park’s brother-in-law. John won the NABBA Mr. Universe short class in both 1953 and 1958. Reg Park and John used to train together. The following bodybuilding routine is very oldschool. Back in those days (1900-1930) the benchpress was controvers, called the lazy way to train …


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