Ken Waller – Build a better back

The following article was written by bodybuilding photograph Cliff Swan in 1971. “You probably have heard that Ken Waller moved to Southern California nearly a year ago so he could concentrate his training at Joe Gold’s Gym toward winning the 1971 Mr. America title. While working as a teacher in the Los Angeles Unified School …

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1968 mr america jim haislop

1968 Mr. America Report

“On Sunday evening, June 8th, twenty seven contestants mounted the posing platform at the William Penn High School Auditorium to vie for the coveted Mr. America Title. As the audience got their first look at the men it was obvious that it was going to be a battle between last year’s runner-up, Jim Haislop, and …

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Ken Waller: From Football to Bodybuilding!

Ken Waller is a golden era bodybuilding legend. He was featured in the move “Pumping Iron” with Arnold Schwarzenegger! In 1971 he won the Mr. Universe title (amateur). He even transformed from football to bodybuilding with great success. Here’s Ken Waller’s story, workout routine and diet. – Mr. Berg Kenneth Henry Waller, was born on …

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oldschool arm workout

Old School Arm Workout Developed by Champions!

Gene Mozee Arm Workout This is the routine that got his arm over the magical 20″ mark. It is absolitely sensational for building incredible size. Training Tips – This one should be done three times a week. Rest only 30 to 45 seconds between sets. After the warmup with the one-arm extensions, try using as …

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70’s Bodybuilding Stars

Richard Baldwin (Born: 2/21/47) Comments: “Richard had one of the most pleasing physiques around in his day. Everything fit together just so and because of his structural superiority he was able to compete at a relatively light bodyweight.” Titles Won: 1971 AAU Mr. Southern States 1972 AAU Mr. Texas 1975 AAU Mr. Southeastern USA 1978 AAU …

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