scott wilson workout bodybuilding

Arm & Delt Specialization with Scott Wilson

Two Year ago Scott died. He is gone but his training wisdoms will live forever. Here’s Scott’s arm and delt workout routine written by bodybuilding historian Roger Metz in 1975 (IM mag) – Mr. Berg “Take a survey of bodybuilders as to what their favorite body part is and 99 per cent will says arms. Even …

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Harold Poole Bodybuilding

Harold Poole: Youngest Mr. Universe Winner

Harold Poole was born on December 25, 1943 in Louisville, Kentucky. He was a bouncer, shot putter, professional bodybuilder and the youngest Mr. Universe winner (at the age of 19). Furthermore he was also the youngest Mr. Olympia competitor ever. He was 21 years old at the 1965 Mr. Olympia. Harold was a fine all-round athlete …

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Larry Scott Arm Training

Larry Scott Arm Training

Larry Dee Scott (October 12, 1938 – March 8, 2014), nicknamed “The Legend” and “The Golden Boy,” was an American IFBB professional bodybuilder. He won the inaugural 1965 Mr. Olympia competition and defended the crown at the 1966 Mr. Olympia contest before retiring. Larry’s length of his training career is outstanding. Above you can see him …

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