Mike Armstrong: Shaping Young Minds & Bodies Through Bodybuilding

MIKE ARMSTRONG Shaping Young Minds & Bodies Through Bodybuilding by Jeffrey Louis [pseudonym for Irene L. Hause] Photo by Michael Neveux Muscle Up Volume 2, Number 6 August 1980 This Los Angeles schoolteacher uses weightlifting as an inspiration for inner city school kids to become dedicated to a goal. Mike Armstrong gets up at 4:30 a.m. to …

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A STEP AHEAD OF STRESS

Note by neckberg: The following excerption is from Mike Mentzer’s bodybuilding magazine ‘Workout’. Yes, Mr. Mentzer used to run a mag but with a short run (1 Year). Thanks to Irene L. Hause for sending this piece of bodybuilding history.!    Author’s Note: This 1985 article appeared in WorkOut magazine as a companion piece to “Urban Stress Survival” …

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