Starting Weightlifting Tips From Champions (Oldschool)

You want to be a weightlifter or start training? In this article 5 weightlifting legends will speak and present their thoughts about starting lifting weights. And when they speak you have to listen! Have fun – Mr. Berg. Tommy Kono  “The first thing any fledging lifter should do is to familiarize himself with or even memorize …


Norbert Schemansky

Norbert Schemansky Workout

Norbert Schemansky is one of the all-time greats. He is of Polish descent but he also said he is an American and proud of it. He has proven to the sports world that champions can be 40 years old and still reign as king. In this article you will learn how Norbert Schmansky trained and his …


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