I am fortunate to have met and known Roger Estep personally the last ten years of his life. I grew up seeing pictures of Roger in Muscle and Fitness magazine when he was training as a power bodybuilder and contemplating entering physique contests. Roger sported such a dense physique by the mid 1980s that it …
2020 will be remembered for a world wide pandemic, but in the world of physical culture the year will be known as the year of unprecedented arm strength. Whether it was limited gym access, or the high publicity that strongmen got on weekly streamed world record attempts, lifters around the world pursued documented arm strength …
I have been fortunate in my life time to meet and experience many amazing human beings, specifically many who are interested in training for strength improvement. When I relocated to Southern California in 1991, I first lived in Whittier, which had a number of really cool hardcore gyms within a short drive of each other. …
During 2020, the strict curl went viral with Larry Wheels and former NFL legend James Harrison releasing videos of their respective impressive strict curls. The World’s Heaviest Bicep Curl in History Over 70 years ago, one of the strongest men of his time, Doug Hepburn was able to curl 255lbs/115kg! This curl was done in …
On April 26, 2020, Pete Rubish released a podcast style interview on YouTube of Chris Hickson. Pete has an excellent podcast with co host Scott Davenport. Chris, like Pete was an Uber deadlifter even as a teenager, hitting over 800lbs at age 18 with a hook grip. Chris did this interview after recently being released …
I met Travis Ortmayer once at a Strongman contest in Dallas in 2004. I had the shitty experience of being injured in training that summer, but I tortured myself anyways by going to watch the able bodied compete while I let myself heal. At that contest, Travis stood out like a modern day, all American …
Brian Shaw is the most prolific U.S. Strongman, currently with 4 world strongest man titles under his belt as well as 3 Arnold Classic Strongman wins. In 2020, Brian began showcasing on YouTube the building of his new residence in Colorado with a focus on the incredible home gym he has earned through blood, sweat, …
If there was one iconic image of bodybuilding from the 1970s, it would have to be a bicep shot of Arnold Schwarzenegger. The most iconic bodybuilding image of the 1980s has to be the Golden Eagle, Tom Platz and his signature leg development which was out of this world. Tom Platz symbolized so many things …
As the summer of 2019 came to an end, a tragedy occurred which shocked the physical culture world-the iconic Franco Columbo had died in his Native Italy swimming. Later that year, Rambo Last Blood opened in theaters to acclaim, specifically as to the condition that Sylvester Stallone was in to bring Rambo back to the …
Magnus Samuelsson had one of the longest and most successful Strongman careers in the history of the sport, with his entering the world championship level contests of the International Federation of Strongman Athletes and the World Strongest Man for 14 years. Prior to his entry in Strongman, Magnus was a European Arm Wrestling Champion like …