Shoulders Make The Man!

Golden Era Legend Boyer Coe developed the following shoulder workout routine around the 70’s. Use my great tag-system at the bottom and click ‘Boyer Coe’ for more articles! – Mr. Berg “Ask any veteran bodybuilder what they will notice first about a bodybuilder and they will probably answer “overall symmetry”. Nothing contributes more to one’s overall …

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David Dupre: Inside the Vortex

Great Interview of oldschool bodybuilder Dave Dupree. He will tell you how Steve Reeves trained and he will give some inspiration about diet and protein drinks! Interview was published by James Crowford in 1979 – Mr. Berg “Southern California is the steamy playground of the world’s leading bodybuilding champions. It is generally a dry, warm …

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Bill Pearl: Man Of Gold

Bill Pearl is a bodybuilding pioneer and star. He won the Mr. Universe title with the age of 40. At this time the world’s richest man ‘Paul Getty’ was a fan of the Mr. Universe and used to visit those contests. He was so impressed about Bill Pearl’s muscle size and willpower that he invited him to visit his …

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Steve Reeves: The Shape

Stephen Lester Reeves was an American professional bodybuilder, actor, and philanthropist. Steve is a descendent of a combination of Welsh, Irish, German and English heritage. World famous Muscle Magazine photographer Russ Warner is quoted in the book Steve Reeves ‘One Of A Kind’ as saying “I don’t think there is one chance in 50 trillion, that the …

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