Karl Norberg: Old Man Strength!

Karl Norberg, born in 1893, in Brecke, Sweden, was a great benchpress legend. He was very famous and even trained with Bruno Sammartino!!! Furthermore Mr. Norberg was able to benchpress 460lb/208kg at age of 71! In this article you will learn Mr. Norberg’s lifestory and training philosophy, have fun – Mr. Berg!! On January 5, 1893, in the …

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The Lost Art of Teeth Lifting

The following strongman stunt is very oldschool; lifting with your teeths. In the thumbnail you would see Steve Reeves, 1947 AAU Mr. America, at the Los Angeles Woodberry College, performing a teeth lift with his friend, 210-pound 1948 AAU Mr. America, George Eiermann. In this article you will learn how to proper lift with your …

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The Art Of Nail Bending

The following technique of bending nails was developed by oldtimer Peter Lindop – have fun! How to bend nails with your hands? According to Mr. Lindop Nail Breaking is one of the best ways of developing one’e forearm, and to demonstrate one’s forearm and wrist strength. The man in the street or at your place …

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