Rudolf Plukfelder weightlifter workout

Rudolf Plukfelder – The Perfect Lifter

Great article about oldtime soviet weightlifter Rudolf Plukfelder. It was published in MB 1961. – Mr. Berg Rudolf Plukfelder taught himself the science of weightlifting and worked his way up from the mines of Siberia to the lifting platform and to world’s records! by DMITRI IVANOV SIBERIAN WINTERS ARE INCREDIBLY COLD! Outside the temperature drops to …

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