Tony Emmott Workout Routine For Mr. Olympia

Tony Emmott is a UK bodybuilding champion and he was a postal deliverer prior to becoming a successful bodybuilder. In the year 1976 Tony Emmott fulfilled a lifelong ambition by winning the prestigious title NABBA Mr. Universe (1977). After winning the Mr. Universe title he competed at the 1978 Mr. Olympia contest. It was the greatest muscles …


1969 Mr. Universe: Arnold and Boyer won!

The 1969 Nabba Universe was held in London. They used to have two separate contests for amateurs and professionals.  The ruling to be called ‘Professional’ was simple: Full time instructor in health studio or gyms, professional athletes, full time gym owner or those who devote their living to bodybuilding. Following countries were represented: Syria, Egypt, …


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