Gold’s Classic 1976

Authors’ Note: Bob Kennedy, the Publisher and Editor-in-Chief of Muscle Mag Annual 77, wanted to include a very short article about the First Annual Gold’s Classic held on November 13, 1976. Believe me, writing so few words about such an exhilarating event was a huge challenge. Several of the competitors went on to become very well …

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Vic Seipke neck training

Vic Seipke: Mr. Neck’s Training and Life

In the thumbnail you can see Vic Seipke’s transformation from youth into middle age. He is looking incredible. Well developed abs, pecs and an outstanding huge neck. His appearance was amazing. Vic started training when he was 16 years old. He wanted to gain weight for football, thus he started lifting weight in his basement. …

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