bobby pandour muscle strongman

My Tribute To Bobby Pandour

Old article by muscle control artist ‘Otto Arco’ published 1942! – Mr. Berg “Comparative little has been written about the great athlete, Bobby Pandour, although he was one of the outstanding figures in the Physical Culture world, and one of the first pioneers in the “art of muscle control” and posing. There is still some …

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Tom Magee – The Strong Hellboy!

Tom Magee was a wrestler, strongman and powerlifter. He used to bleed through his nose, that was Tom’s trademark. Here’s his back ground story. The following article was published by strongman historian ‘FitGeral’ in 1988 – Mr. Berg “It was on July the 1st, 1958, that Canada Day celebrations reached a feverish pitch in the …

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Joe Bednarski workout

Joe Bednarski: The Polish Hammer

Józef Bednarski (born January 21, 1941) is a Polish-American former professional wrestler and bodybuilder, best known by the ring name Ivan Putski. He was given the nicknames “The Polish Hammer” and “Polish Power”. In this article you will learn how Mr. Bednarski trained before he was bitten by the wrestling bug. As a youngster he …

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Billy Graham

Super Star Billy Graham Workout Routine

Eldridge Wayne Coleman (born June 7, 1943) is an American retired professional wrestler currently signed to WWE under a Legends Contract. An iconic figure in professional strongman and wrestling, he worked under the ring name “Superstar” Billy Graham. The following article is based on Bruce Wilhelm‘s (weightlifter and writer) article written in the 70s. He visited Mr. …

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Mark Henry Weightlifting Career, Workout and Records

Mark Jerrold Henry (born June 12, 1971) is an American powerlifter, Olympic weightlifter, strongman, and retired professional wrestler, who is currently signed to WWE under a Legends contract. Here’s Mark Henry background story about weightlifting, powerlifting and some interesting thoughts about steroids and powerlifting equipment, have fun – Mr. Berg! Before wrestling Mark Henry was 3-times Texas State …

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Great Gama Workout Secret Exposed!

The immortal Gama of India, the legendary wrestler from the land of the maharajas, who was never defeated in a career which spanned a quarter of a century and covered most of the world! In this article I will present Gama’s training secret and the indian wrestling philosophy – Have fun! – Mr. Berg Great Gama …

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